Class Schedule
Book your own Group Yoga Class or YoThai class. What a great way to spend time with your friends and family. The possibilities are unlimited.
Yoga Class:$20.00 per person (minimum 5 people)
YoThai Class:$30 per person
(minimum 4 people, max 6 people.
Privite Group Yoga and YoThai Class
Private Yoga Session $60
60 minutes of private yoga time, one on one with Brigitte. If you have ever wanted to practice yoga or need assistance with your practice then this is for you. Includes a deep relaxation period with aroma therapy to end the session.
Private Yoga for Two $80
60 minutes of private yoga time, for you and a partner with Brigitte leading, and assisting you along the way. This session Includes a deep relaxation period with aroma therapy.
Monday:
6:15-7:30pm Vinyasa Flow All Levels
Tuesday:
9:00-10:00am Stretch and restore
Wednesday:
6:15-7:30pm Vinyasa Flow All Levels
Friday:
9:00-10:00am Vinyasa Flow All Levels
Saturday:
check for up-coming workshops and Master Classes
Pricing
Single Class $15
Four class card $40
Eight class card $80
Ten class card $100
YoThai: Single $25
Cardholders $20
All class cards are non-refundable and non-transferable BUT they NEVER expire. We love our Students.
Please leave all phones and electronic devices in cubbies. If you need to leave early, please let the teacher know so that you may be close to the doorway. Please refrain from wearing any heavy scents because they do intensify as the body heats up.
Door is locked at the time of class.
Stretch and Restore
This class allows you to connect the breath with deep stretching, by using straps and blocks. Also, using the bolster to open up the lower back and shoulders, so the body can release the muscles.
Vinyasa Flow level 1
This class is good for everyone. Vinyasa means to link. So we link the asana with the breath. Flow brings movement and strengthens the muscles and increases flexibility.
Vinyasa Flow level 2
This class is for the yogi that is looking for a more challenging practice. We kick it up a notch and flow a little deeper with less resting time but ending with a deep relaxation.
Yoga Hour All Levels
Yoga hour is based on a Vinyasa Flow class but geared towards all level of practice. Which means, anyone can join this practice from beginners to seasoned yogis.
FREE Meditation
This is open for everyone. This FREE meditation will begin guided, taking you into the practice of quieting the mind. The last 15 minutes will be for you to discover your true self.
YoThai™©
YoThai is the best of both worlds, a combination of Thai Yoga Stretch and Hatha yoga. This is a small group setting allowing time for deep assisted stretch in helping to release tension and restore the body. This class is like no other. Brigitte has taken her training of Hatha yoga and combined it with her training of Thai Yoga, to come up with this unique class. It’s Yummy! When Brigitte came up with this unique offering she chose to name it YoThai. Students must preregister and prepay for this class.